Foros ›
Author
Message
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Fri, 30 Apr 2010, 13:09
Post subject: Re: Diario de Lestrove

Venres 30-Segunda Sesión
Outros 30 minutos de Carreira Continua,e 5 series de 100 con Yomismo...........2 janounas Yomismo,e 3 Lestrove Very Happy
Por certo,hoxe recibín fisicamente o Carnet Corredor Very Happy ..........xa son un atleta con todas as da Ley. Satisfecho
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Sat, 01 May 2010, 14:20
Post subject: Re: Diario de Lestrove

MAIO
Sabado 1

Ayer abusei tanto dos entrenamentos,que hoxe non podo co dor de espalda......terríble.......nin sentado,nin deitado,nin andando.....estou incómodo da maneira que me poña. Sad
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Sun, 02 May 2010, 18:06
Post subject: Re: Diario de Lestrove

Domingo 2
45 minutos de trote borriquero e a forza. Neutral
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Mon, 03 May 2010, 8:47
Post subject: Re: Diario de Lestrove

Luns 3
1 hora de Carreira Continuada. Smile
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Tue, 04 May 2010, 10:00
Post subject: Re: Diario de Lestrove

Martes 4
Buuuuuuf,dia ventoso e frio o de hoxe...............media horiña de trote borriquero pois. Wink
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Wed, 05 May 2010, 9:13
Post subject: Re: Diario de Lestrove

Mercores 5
Tampouco tiña moito apetito de kilometros hoxe. Nono
Pegueille un par de voltas a manzana. Wink
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Thu, 06 May 2010, 16:23
Post subject: Re: Diario de Lestrove

Xoves 6
Unha horiña de Carreira Continuada.........e sin parar. Wink
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Fri, 07 May 2010, 7:21
Post subject: Re: Diario de Lestrove

Venres 7
20 minutos escasos hoxe,pois escapei cando empezaba a chover. Mad
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Fri, 07 May 2010, 22:41
Post subject: Re: Diario de Lestrove

Sabado 8
Todo dia no Pino,de sol a sol............polo que non puden facer o meu trote cochinero que habitualmente fago. Neutral
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Sun, 09 May 2010, 14:52
Post subject: Re: Diario de Lestrove

Domingo 9
Chove.............polo tanto descanso. Neutral
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Mon, 10 May 2010, 8:49
Post subject: Re: Diario de Lestrove

Luns 10
Dia feo hoxe..........paso de entrenar. Rolling Eyes
monchodepelejrino

Montañés
Montañés
11/09/08
0 Carreiras
285 Posts
Muros-Brion
Reply with quote Post Tue, 11 May 2010, 15:03
Post subject: Re: Diario de Lestrove

mmmmm....hoxe trote cochinero verdad?? ou vistes que caeu un chubasco e mellor na casiña o quente....
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Tue, 11 May 2010, 15:38
Post subject: Re: Diario de Lestrove

monchodepelejrino escribió:
mmmmm....hoxe trote cochinero verdad?? ou vistes que caeu un chubasco e mellor na casiña o quente....

Non,hoxe fai frio. Rolling Eyes
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Tue, 11 May 2010, 19:03
Post subject: Re: Diario de Lestrove

Martes 11
O final animéime,e fixen 30 minutos de corrida. Wink
lestrove

Experto no foro
Experto no foro
4/05/06
1224 Carreiras
13430 Posts
Lestrove
Reply with quote Post Wed, 12 May 2010, 12:35
Post subject: Re: Diario de Lestrove

Mercores 12
O tempo sigue triste,e triste son os meus entrenamentos.............40 minutiños de trote borriquero. Neutral





You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
You cannot attach files in this forum
You cannot download files in this forum