| 8:00 | |
| 9:00 |  [9:00-14:00] Cuntis [9:00-15:00] Alto Eume [9:30-12:30] Gondomar [9:30-13:30] Gondomar [10:00-12:00] Ribeira [10:00-13:00] II Carreira Pedestre PRG-148 Ponteceso [10:30-14:30] Barreiros - Relevos [10:30-13:30] Manzaneda Vertical [10:30-13:30] Cambados [11:00-13:30] Leiro |
| 10:00 | |
| 11:00 | |
| 12:00 | |
| 13:00 | |
| 14:00 | |
| 15:00 | |
| 16:00 | |
| 17:00 | |
| 18:00 | |
| 19:00 | |
| 20:00 | |
| 21:00 |